A Nurse Practitioner Is Worried About Her Awful Depression And Makes Up Her Mind To Refrain From Drinking

For the past twenty-three years Carolyn has been a registered nurse at a large public hospital. As a registered nurse, she without a doubt knew what to tell her patients about their health issues but in her off-duty life, then again, she clearly didn't practice what she taught. For example, she occasionally drank in an abusive manner, she frowned upon doing any physical exercise, she smoked at least a pack of cigarettes per day, and she was just about forty-nine pounds overweight.

One day on her way to her job, Carolyn got into a traffic accident. Due to the fact that the accident was her fault and since her speech was garbled when she talked, the arresting highway patrolman gave her a breathalyzer test a breathalyzer test. In concurrence with standard police policy, when an individual is involved in a traffic accident and does not pass a breath alcohol test, the individual has to spend at least eight hours in the municipal jail.

In fact, Carolyn should have known better than to drive after she had been drinking because she recently attended an alcohol awareness class at the hospital that focused on statistics, issues, and information about long term alcohol effects such as the following: binge drinking, DUIs, alcohol poisoning, and the main differences between alcoholism and alcohol abuse.

It almost goes without saying that Carolyn was humiliated by her vehicle accident. Furthermore, she was embarrassed about the fact that the accident was her fault. And maybe worst of all she was feeling a lot of shame about the fact that she was driving after she ingested a few drinks. As Carolyn reflected on her circumstance, then again, she realized how fortunate she was because later in life her drinking problems could have been a lot worse due to the long term effects of alcohol.

In any event, Carolyn's embarrassment about her traffic accident encouraged her to review her life and make some substantial and beneficial alterations. First, she was going to quit drinking in an excessive and irresponsible manner. This would certainly help her avoid long term alcohol abuse. Second, she was going to quit smoking. Third, she was going to go on a strict diet. And fourth, she was going to begin exercising.

As distraught and depressed as Carolyn was about the entire vehicle accident circumstance, she used this upsetting experience as a trigger for positive change. Not only this but, she used her upsetting experience as a real source of discovery that she had been overlooking her own health while she professionally told her patients how to live in a more healthy manner. After all had been said and done, she eventually saw the insincerity in her actions and decided that she would live her life as a constructive source of affirmation for others.

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